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Jan 29, 2010

金银花菊花茶

最近天气变化莫测,大家要多喝点水,可以的话煮煮凉茶来清热清热下。
我时常煮金银花菊花茶,因为很快就可煮好又方便!它有清热解毒功效哦!只要花10分钟就有凉水喝了。

把一把金银花,洗净,用2000ml 水把它煮5分钟,才将菊花(我用小菊花,大慨30-40朵)倒入,再煮5分钟后放入适量冰糖既可。

6 comments:

  1. my kids also fall sick now, what is 金银花?
    I want to cook this drink too.

    ReplyDelete
  2. Sonia, You can go to herbs store to find it. You just say 金银花, they will know. It help us 解毒. Faster cook this for your kids.

    ReplyDelete
  3. I boiled this for my family frequently too ! Wishing you and your family a blissful lunar new year

    ReplyDelete
  4. 我也需要喝这个金银花茶,可能吃太多cookies,喉咙一直不舒服。

    ReplyDelete

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